It's recommended to have an eye exam every 1-2 years, even if you don't wear glasses or contact lenses. More frequent exams may be necessary for people with eye conditions, diabetes, or a family history of eye disease.

Common signs include:

• Blurred vision
• Headaches
• Eye strain
• Squinting
• Difficulty seeing at night or reading small print

• Optometrist: A healthcare professional who performs eye exams, diagnoses vision problems, and prescribes glasses/contact lenses.
• Ophthalmologist: A medical doctor who can provide the same services as an optometrist but also performs eye surgery and treats serious eye conditions.

Prolonged screen use can cause digital eye strain, also known as computer vision syndrome. Symptoms include dry eyes, blurred vision, and headaches. Following the 20-20-20 rule (every 20 minutes, look at something 20 feet away for 20 seconds) can help.

Yes, with proper guidance and hygiene, children as young as 8 can wear contact lenses, especially for sports or vision correction. A professional evaluation is recommended.

• Nearsightedness (Myopia): You can see nearby objects clearly, but distant objects are blurry.
• Farsightedness (Hyperopia): You can see distant objects clearly, but close-up tasks like reading may be difficult.

• Yes. UV exposure can increase the risk of cataracts, macular degeneration, and photokeratitis. Wearing sunglasses with 100% UV protection is essential.

• The right lens depends on your prescription, lifestyle, and needs. Options include:

  • Single vision
  • Bifocal
  • Progressive
  • Blue light blocking
  • Photochromic (transition)

• • Glasses: Use a microfiber cloth and lens cleaner. Avoid using paper towels or clothing.
  • Contact lenses: Clean daily with solution (unless daily disposables), and never use water or saliva.

• • Occasional floaters are normal. However, a sudden increase in floaters, light flashes, or loss of peripheral vision could indicate a retinal detachment and requires immediate attention.